THE SCIENCE BEHIND MUAY THAI

Muay Thai, reffered to as the fight form of eight limbs, is a fierce combat sport that originated in Thailand. Athletes utilize punches, kicks, knee strikes, and elbow strikes, making it a complex fighting style. Muay Thai training often involves rigorous physical conditioning and traditional techniques passed down through generations. Duelists co

Through the graceful expressions of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner energy, known as Qi. Each fluid motion is designed to guide the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners internalize the fundamental principles o